Guide to Choosing the Right Olive Oil
When selecting olive oil, consider the following: Quality Certification: Look for "extra virgin" labels and certifications from trusted boards. Harvest Date: Fresher oils offer better flavor and nutrients. Flavor Profile: Choose based on use; mild oils are great for baking, while robust oils are ideal for drizzling and dipping. Packaging: Opt for dark glass or tins to shield the oil from light.